HTV Weekend #3 Sat-Hands on Healing Session Clinic #2 Sun-Partner Yoga


Weekend Schedule 

Saturday

Teacher: Tah Groen

8:00-8:45  Time set aside for Discussion. Student Questions.

9:00-10:15 Active group Vinyasa Flow Class open to all Trilogy Sanctuary students.

10:30-4:00 Hands On Healing Clinic (1 hour lunch break)

9:30- 12:30 A direct link to a live hands on healing yoga session with a private client. We will explore in depth an intermediate sequence building on the previous clinic. Three part clinic: a lead up, actual private client session and discussion and creative practice/sequencing session. We will record demonstration session for your reference library. 

  • learn about sequencing for intermediate students
  • develop a creative and inspiring flow that matches the students abilities in this clinic Intermediate
  • hands on healing touch based on functional Anatomy principles of alignment
  • practice developing your own Intermediate flow sequence on each other utilizing the given Asana (postures) 
  • Importance of sequencing
  • Sequencing is a linking of poses to build upon each other with intention. A good sequence brings your yoga practice to life.
  • Functional Anatomy Review
  • Anatomy review
  • philosophy review
  • Practicum
  • Questions/Answers

Sunday 

Partner Yoga

Teachers: Tah Groen & Arati Lane

9:00-9:15 Group Meditation

 9:15-12:15 Playful Sequence of Partner Asana to be used in class or with private clients.

12:15-1:15 Lunch

1:00-4:00 Partner Yoga with an emphasis on Body Type

Partner Yoga Benefits

  • develops trust/intimacy with partner
  • balance and equanimity in Asana

  • stimulates alternative creative play in practice
  • deeper opening and clearing of energy lines in body
  • facilitates synchronized Pranayama (breath awareness)