James will be Teaching The Pranayama Curriculum
Saturday 10:30-4:00 (1 hour lunch break)
Breathwork is a phenomenally, mind-altering, aerobic exercise designed to help you understand yourself physically, mentally, emotionally, energetically and spiritually live a healthier, more joyful life.
Will be teaching the 8 Limbs Of Yoga for our Healing Touch Vinyasa Curriculum
Jeanne has a natural ability to simplify Yoga Knowledge . She has developed this workshop to demystify the 8 paths of yoga into a logical way for the Yogi practitioner so that they may incorporate them into their life. These eight steps of yoga reveal a pathway that supports wellbeing on multiple levels; physical, ethical, emotional, and psychological. Practicing these Limbs of Yoga can bring in a natural state of total health and integration. This 8 Limbs Of Yoga Workshop will be open to the general public as well as included in HTV Teacher Training.
We will explore the Bandhas in-depth: Unlocking the Mystery of the Body Locks using our Philosophy/History Manual
Compiled by Georg Feuerstein, Ph.D page 151-154
Will be teaching Aerial Yoga for our Curriculum