Back to All Events

HTV Weekend #4 James Beard Breathwork Workshop ~Jeanne Cummings 8 Limbs Of Yoga Workshop


James Beard

James will be Teaching The Pranayama Curriculum

Saturday 10:30-4:00 (1 hour lunch break)

Breathwork is a phenomenally, mind-altering, aerobic exercise designed to help you understand yourself physically, mentally, emotionally, energetically and spiritually live a healthier, more joyful life.


please review 

Jeanne Cummings

Will be teaching the 8 Limbs Of Yoga for our Healing Touch Vinyasa Curriculum

Sunday 9:15-12:15

Jeanne has a natural ability to simplify Yoga Knowledge . She has developed this workshop to demystify the 8 paths of yoga into a logical way for the Yogi practitioner so that they may incorporate them into their life. These eight steps of yoga reveal a pathway that supports wellbeing on multiple levels; physical, ethical, emotional, and psychological. Practicing these Limbs of Yoga can bring in a natural state of total health and integration. This 8 Limbs Of Yoga Workshop will be open to the general public as well as included in HTV Teacher Training.


Tah Groen

Sunday 1:15-3:00

We will explore the Bandhas in-depth: Unlocking the Mystery of the Body Locks using our Philosophy/History Manual
 
Compiled by Georg Feuerstein, Ph.D page 151-154

 

Liela Dora

Will be teaching Aerial Yoga for our Curriculum

Sunday 3:00-5:00

Sharing her amazing knowledge and creativity within the Silks. Aeriel Yoga is "Flying Yoga" and takes the Asana experience into a whole new realm. When off the ground in the Hammock, Yoga becomes an exploration in finding that essence of core strength and power, which can awaken true awareness of the "energy locks" that are vital to a floor practice.