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HTV Weekend #6 Yoga And Ayurveda: Asana & Dosha, Mudra, Mantra

Healing Touch Training Weekend Schedule 

Saturday & Sunday

Teacher: Tah Groen & Arati Lane

Sat. 8:00-8:45  Time set aside for Discussion. Student Questions.

Sat. 9:00-10:15 Active group Vinyasa Flow Class open to all Trilogy Sanctuary students.

10:30-12:00-Practicum ~ Open Topics: Anatomy, Alignment, Sequencing...etc. 

Sunday 9:00-12:00 with Tah

Saturday and Sunday lunch at 12:00

Arati Lane Saturday 1:00-4:00, Sunday 1:00-5:00

A special weekend with Arati Lane clarifying Vedic science and how it relates to specific body types. As we observe each other (no better examples then utilizing ourselves) we will design a mini yoga sequence to reflect our Dosha type. Your Ayuvedic type has significance to you and especially in reference to the way you practice Yoga. 

We will then explore sound via Mantra. and Mudra. Using voice through chanting with instruments, drums, harmonium and symbols to raise vibration. Arati has a knack for demystifying the ancient wisdom of Sanskrit text. At the hands and voice of Arati's teaching these sacred lyrics become playful, and most importantly useful tools to help focus and center energy.

Please review these pages from our Yoga and Philosophy Manual by Georg Feuernstein

  • Mantra Recitation pg 119
  • Symbolic Hand Gestures pg 121-123
  • Sealing The Energy pg 152-155