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HTV Weekend #2 ~ Beginning Yoga Clinic/Sunday Restorative Arati Lane


Saturday

Lead Teacher: Tah Groen

11:00-2:00 Final Thai Yoga Therapy

(break)

3:00-6:00 Hands On Healing Clinic

Description: A direct link to a live hands on healing yoga session with a private client. We will explore in depth a true beginning yoga sequence with a private client. Three part clinic: a lead up, actual private client session and discussion and creative practice/sequencing session after. We will record demonstration session for your reference library. 

  • learn about sequencing for beginning students
  • learn to modify Vinyasa safely for the True Beginning student 
  • hands on healing touch based on functional Anatomy principles of alignment
  • develop a creative and inspiring flow that matches the students abilities in this clinic True Beginner 
  • practice developing your own beginning flow sequence on each other utilizing the given Asana (postures) 
  • Anatomy Review from Functional Anatomy Text

Sunday

9:00-9:15 Group Meditation

9:15-12:15 Tah 

12:15-1:15 Lunch

1:15-3:00 Practicum

3:00-5:00 Arati Lane restorative (Yin) postures utilizing props