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HTV Weekend #3 ~ Ayurveda Remedies, Rad Roller Time, Partner Yoga Prenatal/Postnatal

  • Yoga Bow 7160 Miramar Rd, Suite 116, San Diego, California 92121 United States (map)

A special workshop with Arati Lane clarifying Vedic science and how it relates to specific body types. As we observe each other (no better examples then utilizing ourselves) we will explore and reflect on our Dosha types. Our specific body constitution has significance, especially in reference to the way we practice Yoga, eat and sleep.

Arati has some practical Ayurveda tips to share that will keep us healthy in every season. Each Dosha has specific requirements. Arati's insight will help identify the correct regime for each type. This is a basic introduction to Vedic Science.

    Saturday May 5th

    9:00am-12:00am Intermediate Yoga Module Part 1 with Tah

    12:00-1:00 Lunch Break

    1:00-3:00 Partner Yoga Arati & Tah

    3:00-5:00 Prenatal/Postnatal with Arati Lane

    Sunday May 6th

    9:00am-10:45am  Ayurveda Remedies with Arati Lane (Part 1)

    Eventbrite - Ayurveda Remedies With Arati Lane / An Introduction to Vedic Science

    11:00-11:45 PM : Vinyasa Flow Yoga Class with Tah Groen

    11:45-2:00 PM : Rad Roller Time with Julie Wu

    Eventbrite - Rad Roller SMR Healing Techniques

    3:00pm-5:00pm Arati Lane Ayurveda remedies / science (part 2)