Flow Yoga Mt. Etna Park
The perfect environment for a relaxing and yet invigoration yoga practice at this gorgeous park in San Diego.
You will gently fine tune posture alignment as you move through a slow flow sequence, creating a natural rhythm of breathe and movement as you go. Suitable for all levels. Beginners Welcome.
Studio: Trilogy Sanctuary
Saturday 9:00-10:15 am
This is a vinyasa yoga class suitable for all levels. Especially good for those who like to focus on alignment and appreciate hands on teaching. This class is held at Trilogy Sanctuary in the Yoga Moon Room heated to 85 degrees.