Empower yourself with workshops

These awesome events are designed to be intimate unless noted. We may have limited space available, so save your spot as soon as possible.

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January 2019

Learn about the latest research in fascia and movement, and how to apply it to customized treatment plans. Gain the confidence to support your clients needs when it comes to understanding the role of pain, the musculoskeletal system, and all the factors that limit mobility.

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August 2019

Thai Yoga combines stretching and body movements to loosen muscles, release tension and eliminate disease. This 2500-year-old Ayurvedic-based body science is the perfect system to support and supplement your private clients with healing touch Thai Yoga Therapy.

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August 2019

Teaching brand new yoga students can be one of the most challenging aspects for young teachers, learn how in this Beginner Yoga Workshop. You will delve deep into observation and modification of traditional Vinyasa "flow" for a beginning yoga student. 


Intermediate Yogi Workshop
January 2020

Now that you have the basics let's explore moving deeper in the yoga practice. You will learn about the Bandhas, the Dristi focus, Sun Salutations and how to Create, teach and practice your own flow sequence.


Pranayama & Breathwork with James Beard
March 2020

Pranayama is an aerobic exercise designed to help you understand yourself physically, mentally, emotionally, energetically and spiritually live a healthier, more joyful life.


Ayurveda Remedies Retreat With Arati LanE & Tah Groen
January 2020

Our specific body constitution has significance, especially in reference to the way we practice Yoga, eat and sleep. Each Dosha has specific requirements and needs. This is a basic introduction to Vedic Science.