Learn How Beginners' Yoga Foundations

Not Just for teachers

Let's explore in depth a true beginner on the yogic path.

It can be intimidating going into a yoga class as a beginning student. This class is designed to help you feel comfortable learning or reestablishing your yoga practice. A safe place to ask questions and to explore the foundational aspects of our Yoga.

In this workshop, you will learn:

  • The importance of Transitioning in and out of basic postures with ease

  • How to safely modify postures in the beginning using props

  • How to connect to the breath with nose breathing

  • The important focus on hands and feet

In this workshop, you will learn:

  • Getting in and out of basic postures with ease

  • How to safely modify postures in the beginning

  • Anatomy review

  • Create and practice your own beginning flow sequence

One of the best ways to learn how to modify postures is observation. Tah will give a live demonstration of a hands on healing yoga session with a beginning private client. You will explore in depth a true beginning yoga sequence with a private client as well as receive feedback on your own practice.

Three part clinic: a lead up, actual private client session and discussion and creative practice/sequencing session after.


  • gain confidence teaching a true yoga beginner 

  • gain confidence with hands on teaching

  • learn basic principles of yoga 

  • access to video and manual support

  • We will record demonstration session for your reference library. 

Once you register, you will get access to two beginning yoga sequences with video and manual support.

Interested on knowing more?

This training is a part of the 200hr yoga teacher program

This Beginning Yoga Training is a complete module from the 200 hour Healing Touch Vinyasa Care Givers yoga training and includes access to recorded video plus an extensive manual.


Join us today

Don't miss out on this great opportunity to learn more. We would love to have you.