AYURVEDA REMEDIES WITH ARATI LANE / AN INTRODUCTION TO VEDIC SCIENCE

A special workshop with Arati Lane clarifying Vedic science and how it relates to specific body types. As we observe each other (no better examples then utilizing ourselves) we will explore and reflect on our Dosha types. Our specific body constitution has significance, especially in reference to the way we practice Yoga, eat and sleep.

Arati has some practical Ayurveda tips to share that will keep us healthy in every season. Each Dosha has specific requirements. Arati's insight will help identify the correct regime for each type. This is a basic introduction to Vedic Science.

Time: 10:30am - 6pm
Cost: $550 for the entire 2-day workshop
This class counts for 20 hours towards Yoga Teacher Training certification.

Arati Lane
In 2007 she began studying Ayurveda, as a way to relieve her son’s asthma. Arati is a certified Yoga and Ayurveda Wellness Counselor through Yoga Retreat in the Bahamas. Her son is now 17 and is completely symptom free.
Arati currently conducts workshops available through local doctors’ offices and studios in the San Diego are. She is available for private consultations to fit your personal needs.