Raise your vibration physically, mentally, and spiritually.
The transformation you see in yourself is a person that flows through life. The little things throughout the day no longer bother you with worry, doubt, imposter syndrome, or anger.
Enjoy the small moments. Feel the ease of breath flow through your body. Enable yourself to connect on a deeper level with those you love - including yourself.
Here are a few ways we
can work together
1:1 Coaching Services
Learn tools and modalities to raise your frequency and live a vibrant life.
By implementing holistic strategies like yoga, meditation, emotional frequency tapping, and focus wheel process, you can set yourself free from the stress of everyday life.
Transform your dreams for your life into an actual reality. Attain what you truly want in your life, relationships, and career.
Yoga & Workshops
Pick a class that suits your mood and join us!
From beginners to advanced and one-to-one yoga training, Tah has something for all yogis.
level 9 yoga:
more than a 300-hour yoga teacher training
Level 9 Yoga helps to strengthen your yoga practice. Elevate your teaching. Lead better. All in a community you love and miss.
Human Design Readings
Gain Insight Into Your Unique Power & Strength
Know your unique nature: Your Health, Your Psychology, Your Vulnerabilities, and Limitations and well as your Talents, Strengths, and Gifts.